Is Your Business Trapping You in a Box of Tension and Stress?
Despite modern society’s constant calls for “self care” and encouragement of caring for your mental health, you still have bills to pay at the end of the day and no time to do it all. Can a daily dose of yoga help entrepreneurs find attainable stress relief?
Join host Laura Berry as sits down with special guest and yoga instructor, (and her big sister) Jeanne DiNovis Montero. They’ll discuss if and how over-scheduled and mentally fried business owners can break out of their squares of stress and tension.
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More About Upside Down Jeanne
Based in Los Angeles, Jeanne DiNovis Montero is a 500 Hr. Registered Yoga Instructor who is dedicated to helping every student. By providing a calming and reassuring environment, Jeanne works to enable those attending her classes to dig deeper into their practice.
Jeanne offers both private instruction, public classes, and yoga workshops.
She teaches classes in person every week at Laughing Frog Yoga Studio in Santa Monica, Yoga House in Pasadena and The Yoga Loft in Woodland Hills. She currently teaches:
- Yoga Foundations
- Vinyasa Flow
- Yin
- Prenatal classes.
You can contact Jeanne for more information at [email protected]
Guest Links:
Book a Private Session with Jeanne!
Join Jeanne for a Group Class!
Work On Your Flexibility at Home!
Shout Outs:
Show music created by Nicholas Werth.
Want to learn more about R&D Tax Credits?
Do you invest money into new product development?
You could be eligible for Federal and state R&D tax credits. Contact the Bowers R&D Associate R&D team to learn more.
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